Clinics   Camps  Coaching

Bring Duke, Karen and Sarah: one of us, two or all three, to your club or area for a clinic or camp!

Learn how to combine the mental and physical skills necessary to succeed. Learn how to train more efficiently and effectively. 

Duke Zielinski: performance expert- consulted with athletes in over 40 different sports as well as 1992 and 1996 Olympic Gold Medal Synchro Teams. Learn how to perform your best at the competition and prepare every day to reach your ultimate potential. Use Duke's strategies in all areas of your life!

Karen & Sarah Josephson: 1992 Olympic Gold Medalists, 1988 Olympic Silver Medalists, World and multiple USA National Championships in figures, solo, duet, trio and team events. Technical experts in synchronized swimming.

Land and pool sessions- mental preparation, visualization, relaxation, focus, land drill, flexibility, sculling, figure and routine transitions, choreography, and more.

Prices are negotiable depending on number of swimmers, coaching time, etc.

Call or email to discuss bringing us to your swimmers!

email: esynchro@esynchro.com

Phone (925)459-2880